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Why Your Taxes Might Go Up After You Stop Working

Jim Martin, RFC, AAMS
June 30, 2026

There's a comforting assumption baked into how most of us think about retirement: the paychecks stop, so the tax bill shrinks. For people who saved carefully, it often works out the other way.

It sounds backwards, so let's walk through why it happens — and why the years right around retirement are quietly the most important tax-planning years of your life.

The bill you've been deferring is coming due

Every dollar you put into a traditional 401(k) or IRA went in untaxed, which was a nice break at the time. But that money was never tax-free — it was tax-deferred. The IRS is a patient partner in your retirement account, and eventually it collects.

That collection has a start date. Beginning at age 73, the government requires you to withdraw a set amount from those accounts every year, whether you need the money or not. These required withdrawals can be large — and for a couple who both saved diligently, two sets of them stack on top of each other. Add Social Security (which becomes taxable once your income crosses certain thresholds) and maybe a pension, and it's entirely possible to land in a higher bracket than you were in while working.

The penalty that hits widows and widowers hardest

There's a version of this that's especially harsh for surviving spouses, and it deserves its own moment.

When one spouse passes away, the survivor eventually files taxes as a single person instead of a couple. The problem is that the single brackets are much narrower — the same income that was comfortable for a married couple can get taxed noticeably harder for one person. So the survivor often faces higher taxes on less income, right when their household is already absorbing a financial loss. It's sometimes called the "widow's penalty," and most people never see it coming.

Knowing it's out there is half the battle. It's one more reason the tax planning you do as a couple, now, protects whoever ends up on their own later.

The window most people miss

Here's the good news, and the reason timing matters so much. There's often a stretch — after you retire but before those required withdrawals begin — where your income temporarily dips. You've stopped earning a salary, and the mandatory withdrawals haven't started. For many couples, that's the lowest-tax window they'll ever have.

That valley is an opportunity. One of the most useful moves is a Roth conversion: intentionally moving money from a tax-deferred account into a Roth account and paying the tax on it now, while your rate is low. In plain terms, you're choosing to settle part of that deferred tax bill on your terms — at today's known rate — rather than leaving it to grow and be taxed later at a rate you can't control. Money in a Roth then grows tax-free, comes out tax-free, and isn't subject to those required withdrawals at all.

Done thoughtfully over several years, filling up the lower brackets while you can, this can meaningfully lower the taxes you and your survivor pay across the whole of retirement. Done carelessly, it can backfire — push you into a higher bracket or trigger higher Medicare premiums. Which is exactly why it's a planning decision, not a one-size answer.

The takeaway

If most of your savings sits in traditional retirement accounts, the question isn't just how much do I have? It's how much of it is actually mine after taxes? — and the years around retirement are when you have the most control over that answer.

This is general information, not personalized tax advice; the right strategy depends on your income, your accounts, and current law, all of which shift over time. If you want to see where your own tax window opens and what it might be worth to plan around it, that's something we can map out together. It starts with a conversation — free, and with no obligation on your side.

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